It's Your Life Blog

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Are you eating with respect for your body?

Start eating the It's Your Life Way .. take your minerals, breakfast with oats, a few nuts and seeds. Lunch with soup, some salad leaves, protein and carbohydrates ..


Are you happy with your weight? Is over-eating a constant battle?

Do you wonder why you overeat?  Could it be because, with the food you have eaten so far today, you are one mineral short or several minerals short? In its hunt to find the missing mineral(s) is the body encouraging you to over-eat?


Drink WATER! they say ..

In 2018 it is cool to have a bottle of H2O with you or close at hand. Have some water chilling in your fridge ...


The It's Your Life Way

The It's Your Life Way is to help you keep yourself slim, fit, active, vibrant and happy.

When you first wake up in the morning, get up, breathe deep, stretch, think about your posture, drink plenty of water and recognise that, during the night, your body has done its own personal ‘housework’ and should now be ready to eliminate all the toxins and any waste from yesterday. Think about keeping your system clean.


Daily routine

The It's Your Life Way is to help you keep yourself slim, fit, active, vibrant and happy. Stop your hunger, take your minerals, be in control...

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About It's Your Life

It's Your Life are independent distributors of MODERE products. We have been promoting the MODERE range of personal care, health and well being products since 2002. We love the products and hope you will to.

Contact the It's Your Life Team.