It's Your Life Blog

The Modere products I take each morning to show respect for my body whatever the day might bring ..

The body has to accept it all, the moments of calm, the moments of stress. Each day is different .. take the climate, last week we had a month's rain in one day, today the weather forecasters are telling us about the soaring temperatures which are coming. Our bodies and minds have to be ready.

My name is Susan Butler. Each day I like to give my body the nutrients it needs to run at its best, to keep it at its healthiest, for it to be happy. No matter what the weather, no matter how busy the schedule, no matter anything. To be ready.

I drink plenty of water first thing in the morning, then before breakfast I take:

• Mineral Classic. I have been taking Mineral Classic for more than 17 years. I take 15ml of Mineral Classic each day, very conscious of the importance of minerals in my diet, recognising that the body works super efficiently if it is given the right ingredients.

• Protozymes. I take Protozymes so that the good bacteria in the digestive system can overcome any bad, allowing the good bacteria to break down the food and properly absorb the nutrients.

• Omega 3. Essential fatty acids are essential, obviously! We are unable to make them, so we must eat them or take them as a supplement. Fatty acids are there to benefit the individual cell membrane. We read and know that the brain benefits from Omega 3 fats, as does the nervous system, and perhaps mood and memory too. Also, we learn from years of teaching from the American Heart Association, that if we eat fish high in Omega 3’s a couple of times a week, it helps the heart. Even if I think I am eating healthily, I like to be sure, so I take Omega 3.

• Cell Protect. Aware of the huge difference it makes to take a first class anti-oxidant for the body to overcome free-radicals and deal with the stresses and strains which are thrown at us every time we breathe, move, drink, eat, live .. I am certain to take Cell Protect each day.

• Durian. For me, Durian seems as if it is the missing link .. I feel it provides clarity of thinking and consistent energy. When one reads about the Durian fruit and how it supports the immune system, enhances red blood cell generation and even gives healthier skin whilst aiding good sleep, Durian is almost in position as my number 1 supplement and yet, Mineral Classic is there!

(When I travel I always select and sort the tablets so I do not run out, I also take some tablets of Adult Multivitamin with me to replace the Mineral Classic and  save having to pack liquids in my suitcase).

I drink water when taking the above then, together with my seeds, especially chia seeds, and oats at breakfast, I know I am on my way for the day! Ready to go to work, go to the gym, to socialise, perhaps do some housework or some gardening, always to eat well, eating my It’s Your Life Way, to wear great clothes, comfortably, to be happy! To feel good!

Hope you enjoy the products as much as I do.  xxSueB

Mineral Classic £21.00	Protozymes £29.09	Omega 3 £16.81
Cell Protect £23.23	Durian £18.29	Adult Multivitamin £19.27