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Here's a recommended selection from Modere to get a basic daily supplementation programme in order.

The Basic Nutrition Solutions - Activate selection features:

• Mineral Solutions : Minerals, amino acids and B vitamins crammed into every daily serving. 500ml.
• Activate : A monthly, 3-day cleanse designed to kick-start your digestive system. 3 x 9g.
• Protozymes : Supports the growth of friendly bacteria by crowding out harmful bacteria and restoring balance in the gut. 60 capsules.
• Cell Protect : A diverse, powerful blend of fat and water-soluble antioxidants designed to help you feel healthier, supporting your cells' defences. 60 tablets.
• FREE Omega 3 : Our Omega-3 formula includes a balance of sustainably harvested DHA and EPA acids. 60 Softgels.