It's Your Life Blog

When one hears on the News, as we did last week, that one of the ways to maintain good health in our older years and to lower the chance of getting Alzeimer's is to follow a daily routine of good exercise and a healthy diet, we can think that it seems obvious yet we are not all doing it and we must ...

So I get up, drink water, run, walk or cycle, stretch out. Again drink water, cut a lemon in quarters, drink the juice. Take the Mineral Classic. For my breakfast...

The body needs to drink water ... After sleeping, to wake up and know that the body has done its 'housework' in the night. Feels good.

Do you wonder why you overeat?

Could it be you are one mineral short?

Help support the growth of friendly bacteria in your gut. Powerful, friendly bacteria. Essential support for general health.